Mindful Movement Series Peaceful Warriors
United States of America
Peaceful Warriors built a mindful movement project to empower the underserved populations in our community. A 3-series program for children and seniors to feel seen, heard, and nourished. The skills they learned support them to feel confident, empowered, and successful. Peaceful Warriors bring wellness into every home in our community.
Kids experiencing different breath techniques to release emotion. Lions Breath is always popular to 'roar' it out.
We made bracelets with positive affirmations to build in strength and empowerment of self. Each bead represents an affirmation the can revisit when they need support.
Giving the gift of rest and self care.
Sound Healing experience with a group of seniors.
Enjoying a gentle movement practice to bring awareness to the breath and energize the body.
Advocate for this project:
