Colorado Springs Mindful Movement Peaceful Warriors

7 senior Wellness events provided nutrition (lunch and snack), movement, music, singing, sound healing, sensitive skin care, gratitude journals, aromatherapy, and socialization.

2 Elementary School 6-week sessions providing movement, coping skills, and emotional support over 6 weekly sessions.

Preschool and Family Child Care seminars presented to offer benefits of teaching mindfulness and resiliency to children and families.

12 Community Enrichment programs for families held at accessible locations providing mindfulness, movement, education, and support from trauma informed instructors.

Scholarships to allow further access to programs and services.