Peaceful Warriors is building a mindful movement series to empower the underserved populations in our, Colorado Springs, community. A workshop series program for our 3 most underserved populations built for adaptive needs/children/seniors to mindfully move, learn skills to manage emotions, create a 'toolbox' of wellness habits, and healing modalities. Each group will receive round table style learning throughout the series. trauma informed specialized instructors and professionals will encourage learning and exploration in safe inclusive environments. The skills they learn will be a strong foundation for them to become more confident, empowered, and successful. Peaceful Warriors is an inclusive non-profit organization bringing mindfulness, emotional wellness, yoga, and support services to underserved populations locally. Peaceful Warriors is committed to bringing wellness into every home in our community.